LAGREE FITNESS CERTIFICATION & TEACHER TRAINING
LEVEL UP AS A FITNESS PROFESSIONAL
& EXPLORE YOUR PASSION
Chromacore’s official Lagree Fitness Level 1 certification and Chromacore Teacher Training course will teach you everything you need to know about the Lagree Fitness method, effective sequencing using the Evo 2 machine and new Lagree 2.0 method and how to educate, motivate and inspire so people leave your class supercharged!
This course is led by an experienced Lagree Fitness Master Teacher Trainer and results in an official Level 1 Lagree Fitness certification that will qualify you to teach at any Lagree Licensed studio around the world.
Our innovative two-part training course over 4 weekends develops strong, successful Instructors with high client retention and positive feedback from clients.
ENROLLMENT IS CLOSED
ENROLLMENT IS CLOSED
SPRING 2024
Course runs from March 21 through April 21.
Want to get on the waitlist for the next one? Email us!
COURSE FORMAT
Lagree fitness certification
The foundation of our training begins with an official Level 1 Lagree Fitness certification. Preparation for the in-person immersive 4-day (18 hour) weekend begins prior to the training with self-study through a virtual learning platform.
You will learn:
The science and principles underlying the patented Lagree Fitness method
All essential Lagree Fitness exercises, including how to advance and modify them and to how and when to make personalized adjustments
Basic anatomy, form, alignment, breathing and proper muscle recruitment for each exercise
Proven verbal and tactile cues
Introduction to the art of teaching Lagree Fitness, including basic routine building, sequencing and teaching techniques
Foundation in the evolution of the Lagree Fitness equipment and method
Successful completion of the Lagree Fitness Certification training is required to begin training in the Chromacore Formula.
CHROMACORE FORMULA INTENSIVE
Over 3 immersive weekend workshops, you will master advanced teaching techniques that will set you up for success right out of the gate.
Topics include: Energy & Connection, Mastering the Magic 8, Selling the Science, Bulletproof Cueing, Effective Evo 2 Sequencing, Chromotherapy, Motivational Techniques, Client Safety, Pre/Post-Natal Considerations and Studio Policies & Procedures.
We will spend significant real-time practice teaching each weekend.
SCHEDULE & REQUIREMENTS
Lagree certification WEEKEND
Thursday, March 21 — 3:30-7:30 PM
Friday, March 22 — 3:30-7:30 PM
Saturday, March 23 — 1-7 PM
Sunday, March 24 — 1-7 PM
CHROMACORE INTENSIVE TRAINING
WEEKEND ONE
Saturday, April 6 — 2-7 PM
Sunday, April 7 — 2-7 PM
WEEKEND TWO
Saturday, April 13 — 2-7 PM
Sunday, April 14 —2-7 PM
WEEKEND THREE
Saturday, April 20 — 2-6 PM
Sunday, April 21 — 2-6 PM
Additionally, all trainees are required to observe 2 classes weekly, take 2 classes weekly and meet with the Master Teacher Trainer twice during the course.
PRACTICUM CLASSES
Following the training, to be considered to become a member of the Chromacore instructor team, you must receive a successful evaluation following the teaching of 2 practicum classes.
Practicum classes will be held the week of April 22 - 30.
engaging hybrid virtual & In-person learning
Greater emphasis on PRACTICAL, HANDS-ON TEACHING
SAFE SPACE TO Develop confidence, find your voice & build community
COMPREHENSIVE 68+ HOUR TRAINING LED BY EXPERIENCED MASTER TEACHER TRAINER
MEET SARA
Sara is the co-founder and owner of Chromacore. Sara’s love of fitness and sports came from a shared passion with her father, John. She began in ballet and jazz as a kid but quickly outgrew her tutu and traded it in for sneakers. Sara began her fitness career as a step aerobics instructor (grapevine!). Sara counts herself blessed to have discovered Lagree Fitness during her hectic years as an entertainment lawyer in LA.
Sara is a passionate advocate for real Lagree Fitness done right. A student since 2008 and certified since 2012, Sara has taught thousands of Lagree Fitness classes and knows how to create a standout class experience. She is particularly drawn to the evolution of Lagree Fitness and was the first studio owner in the world to bring the Evo 2 lightning spring technology to pioneer the Lagree 2.0 method at Chromacore.
HEAR FROM OUR GRADS
“Highly recommend Chromacore for Lagree Certification. The immersive training I received is unlike anything I’ve ever experienced.
Learning what a lagree class can and should look like (and feel like) really lit a fire inside of me that I didn’t know I had. I mean business when I say this training changed my life. I find myself daydreaming daily about where these trainings can and will (hopefully) take me.”
“The certification exceeded my expectations. It was a major crash course in Lagree. I loved the communal aspect of Chromacore specifically and this was a great opportunity to form deeper connections with other people who appreciate Lagree.
Sara’s candor is refreshing in a teacher. I appreciated her quick corrections throughout the class and I feel like it made me grasp the dos and don’ts on the spot.”
“From the training I was really able to grasp the science of Lagree and really be able to fix my form and see how to effectively do the exercises to benefit myself and others. It was also fun to be around people who the share interests as you and make more friends as you all go through the same thing. ”
“Aside from learning how to lead a Lagree class, I gained huge insights into body mechanics and correct form while doing the exercises, which helps me to be a better student when taking classes!”
“I learned so much and truly felt comfortable which meant a lot to me because I was super nervous about it. The training really brought me out of my comfort zone, it made me feel challenged but also very excited to be part of such an impactful community. I walked out of it feeling truly so inspired and I would 100% recommend it for all those reasons!”
“The supportive and inclusive environment fostered a sense of comfort and safety, allowing me to freely ask any questions and further enhance my learning experience. I highly recommend this training to others due to its effectiveness and the positive atmosphere it provides.”
“I really loved learning from a master trainer and hearing from their years of experience! It gave me an in depth view of Lagree and the focus was on developing the best teachers!”
TEACHER TRAINING FAQ
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Yes! Successful completion of the Lagree Certification weekend results in a Level 1 Lagree Fitness certification and will qualify you to teach at any Lagree licensed studio around the world.
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If you already have a current official Lagree Fitness certification, there is no additional cost to attend our training.
We highly encourage you to attend all or some of our Certification Weekend, as we will be tailoring our training to the Evo 2 machine and Lagree 2.0 method and incorporating the latest enhancements in the Lagree Fitness method.
You must complete the Chromacore Intensive Training to be considered to join our instructing team.
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No, it does not. We require successful completion of the Lagree Certification and Chromacore Formula Intensive in order to be considered to be an instructor. Following the training, to be considered to become a member of the Chromacore instructor team, you must receive a successful evaluation following the teaching of two mock practicum classes.
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Chromacore requires that all of its instructors be officially certified to teach Lagree Fitness.
An official Lagree Fitness certification at Chromacore is $1,999 per person.
Certification can cost up to $4,000 other places (including Lagree HQ!), but we seek to keep the cost low and accessible for all. At Chromacore, we believe everyone should have an opportunity to grow their teaching practice.
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Yes! We will be hosting a Fall 2024 training, but the dates are still TBD. Follow us on Instagram for all the deets.
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Are you Chromacore’s next bright light? Are you dynamic and charismatic? Love fitness (bonus points if it’s Lagree Fitness!)? Energetic and enthusiastic? Reliable and professional? Are you a natural at connecting with people and supercharging them with good energy? Do you see yourself as a slightly bossy ringleader? Wow, you sound ideal!
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We’re here for them. Just drop us a line.
