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Firebrand Sports is the future of fitness!

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Our signature results-driven, low-impact cardio barre class, uniquely designed to define, tone and elongate muscles while simultaneously elevating your heart rate to a fat burning level using high-intensity interval training. Unlike other barre workouts, we melt away the extra pounds to reveal a longer, leaner you.


Our exclusive all-in-one high-intensity, zero-impact workout utilizing the Lagree Fitness method that delivers total body conditioning by combining the flexibility, alignment and therapeutic benefits of Pilates and yoga with the intensity and functional strength training of CrossFit and the cardio and fat-burning advantages of running.

©2017 Firebrand Sports, All Rights Reserved.

503-715-5573 • 500 NW 14th Avenue, Portland OR 97209

Oregon’s only
Lagree Fitness studio

Official Partner and Trainer
of Portland Thorns FC