Pyrolates is our exclusive, experience-focused 50-minute class utilizing the Lagree Fitness method and performed on the Megaformer. Pyrolates is next-generation Pilates, offering an all-in-one workout that delivers total body conditioning by combining the flexibility, alignment and therapeutic benefits of Pilates and yoga, with the intensity and functional strength training of CrossFit, with the cardio and fat-burning advantages of running or cycling … but not just in every class – in every single exercise. Pyrolates is a complete, high-intensity workout with zero impact and no wear and tear on the body. Firebrand is the first and only studio in Oregon licensed to offer the Lagree Fitness method, which has exploded into a globally heralded fitness movement in recent years.
Expect these results in just 3 classes a week:
- Incinerate 550-850 calories a class
- Continue the burn with up to a 38-hour "after-burn" effect
- Tighter, sexier defined abs & arms
- Enhanced core strength
- Greater endurance
- Longer, leaner legs, slimmer hips
- Stronger, more flexible, powerful body – more resistant to injury
- Better sports performance
- Improved balance, coordination and posture
- More energy and enhanced mood and overall outlook
Ready to book your first Pyrolates class? Do it here!