The first two weeks of our July schedule is now live! Please note our special holiday hours and closings when booking.
I've never been set on fire and left to burn in slow motion for 50 minutes.
Instructors interweave yoga and pilates-inspired strength and core moves—like plank to pike—on a rowing machine (seriously!).
Exactly 3 minutes into [the] 50-minute Pyrolates session – my legs are quivering like Jell-o … working my muscles to failure with alarming efficiency.
Firebrand Sports leads a growing number of hybrid studios merging the Megaformer with workouts like barre.
Pyrolates can be described as Pilates on fire – slow, controlled movements that you repeat until your muscles fail. Transitions are quick and intensity is high.
It's quite a workout. It didn't take long for my whole body to fatigue causing my legs to shake.
If you’re not shaking you’re not doing it right,’ Lagree said into a headset microphone, easing a student into a deeper lunge.
Firebrand is fierce, focused, and fun. But, above all, the workouts held inside this handsome space work.
The workout is high-octane but low-impact … and it takes your core muscles for a ferocious ride.
These classes take it to a new level with their addictive blend of ab-zinging moves, magnetic instructors and a never-want-to-leave studio.
This is the hardest and best workout I have ever done in my life and the only one I've ever stuck to.
I knew if I was doing it right, it would hurt. And it hurt.