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Add some stretching, rolling and recovery to your routine! This Saturday at 11:15, join us for a free 30-minute movement recovery class. Sign up now!

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YOU DON'T NEED MORE TIME. YOU NEED MORE INTENSITY.

BECOME AN UNBREAKABLE YOU

BECOME AN UNBREAKABLE YOU


Lagree Fitness is a high-intensity, low-impact game-changer that fuses the intensity of Crossfit with the precision of Pilates to deliver the most effective and complete workout in the shortest amount of time.

ACHIEVE REAL, RAPID RESULTS

ACHIEVE REAL, RAPID RESULTS*


Famous for jaw-dropping results, our uber-efficient method strips fat, builds lean muscle, chisels the core, challenges the heart, increases endurance, boosts flexibility and maximizes the mind-body connection.

DEFY PHYSICAL & MENTAL LIMITS

DEFY PHYSICAL & MENTAL LIMITS


It's the hardest workout you'll ever love. We'll push you. Your muscles will burn, your heart will race and just when you think you can't take anymore, you will - and you'll leave sweaty, exhilarated and wanting more.

*Best results when attending 3-4 Lagree Fitness classes per week. Maximum. Yes, really.




 

LAGREE FITNESS AT FIREBRAND IS DIFFERENT. AND BETTER.


Each Lagree Fitness class is custom designed to produce maximum results.

LEADING-EDGE METHOD & TECHNOLOGY

LEADING-EDGE METHOD & TECHNOLOGY

Developed by fitness visionary Sebastien Lagree, Lagree Fitness is a patented method taught on the exclusive Megaformer that works muscles you didn't even know you had.

WE HIT IT ALL EVERY TIME

WE HIT IT ALL EVERY TIME

We attack every muscle in every way. You'll work strength, cardio, endurance, balance, flexibility and core in each exercise. It's like working out for 5 hours in less than 50 minutes.

NEVER THE SAME WORKOUT TWICE

NEVER THE SAME WORKOUT TWICE

Expect the unexpected. You'll never get bored and you won't plateau. Every class you'll lunge, plank, twist, squat, pull and push yourself to a new level of fitness.

ALL ABOUT THAT GROUP MOJO

ALL ABOUT THAT GROUP MOJO

We create a non-competitive, challenging, energizing atmosphere where individuals work together to inspire and drive each other to crush goals, push limits and build confidence.

SLOW MOVEMENTS, FAST RESULTS

SLOW MOVEMENTS, FAST RESULTS

We use slow, controlled, purposeful, full-body movements to create long, lean, strong muscles, while increasing the rate you burn fat and calories to jump start your metabolism.

FAILURE IS A SIGN OF SUCCESS

FAILURE IS A SIGN OF SUCCESS

We eliminate rest periods, keep the tension on the muscles constant and coach you to the optimal level of fatigue to fire up your fat-burning, slow-twitch muscle fibers in each exercise.

BURN, BABY, BURN

BURN, BABY, BURN

Each class is expertly sequenced to elevate your heart rate, keep you in the fat burning zone during class and create a striking metabolic after burn that will redefine your body composition.

PERSONAL TRAINING, WITHOUT THE PRICE TAG

PERSONAL TRAINING, WITHOUT THE PRICE TAG

Our small classes guarantee you personal attention from our expert, experienced instructors. You'll get hands-on corrections and motivational pushes all for the price of a great cocktail!

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    Lagree Fitness is the BEST gift you can give yourself.
    It kicks your butt, working almost every muscle in your body.
    Due to intensity, it's not something you have to do every day, but you'll probably want to.
    It's that awesome!
     
    - KASEY C.
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    Lagree Fitness has changed my life!
    The small classes make it personal and the studio builds a strong sense of community.
    After a year, my body is much leaner and stronger.
    Definitely worth the price!
     
    - IZOLDA F.
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    Your body never gets used to the workout.
    It isn't for the faint of heart ... you will shake, you will hate everything about it while doing it,
    but afterwards you will feel like no other workout compares.
    This is where to go to see change.
     
    - AUDREY G.
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    Lagree Fitness pushed each set of muscles to failure and nowhere past it.
    I left feeling amazing both physically and mentally and
    was a healthy, good sore the next morning.
     
    - PAUL C.
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    With low back problems and previous injuries this workout is the
    perfect combination of no impact, cardio and strength.
    There's a big emphasis on form for preventing injuries.
    To get that kind of attention and direction in a group class is great!
     
    - ANDREA L.
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    Thanks to Lagree Fitness, I got a PR in the Portland Marathon.
    In previous years, my legs melted down over going over the St. John's Bridge.
    Not this year! I powered over it!
    The first few weeks of class was tough, but I stuck with it and it paid off.
     
    - DAN W.
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    Lagree Fitness pushes me to limits I simply cannot push myself to on my own.
    But unlike something like Crossfit, the environment, equipment
    and staff promote safe ways to kick your own butt.
     
    - KELLY H.
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    Lagree Fitness. Damn.
    I couldn't believe I even had those muscles.
    It was hard and heart-pumping, without even getting on a treadmill.
    Yes!
     
    - DIANA M.
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