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Add some stretching, rolling and recovery to your routine! This Saturday at 11:15, join us for a free 30-minute movement recovery class. Sign up now!

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KATE CARY
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KATE CARY


 

Kate is an “OG” Firebrand, instructing since we began. Although this natural athlete can do it all (soccer, cross-country, skiing, volleyball, surfing, etc.), her absolute passion is instructing fitness classes. She loves the energy and accountability of the classes and working with people and learning about their lives and goals.

Kate loves the community at Firebrand, which she described as “like-minded, driven people who go after their dreams one class at a time.” When she’s not helping people shred it, she bartends and is nanny to a total cutie patootie!

 

FAVORITE WORD

Yes

DREAM JOB GROWING UP

National Park Ranger

POST WORKOUT GO-TO

Pizza

<< Schedule for Thu Aug 17, 2017 - Wed Aug 23, 2017 >>


Date:


Thu Aug 17, 2017
Class
Instructor
6:00 am - 6:50 am Lagree Fitness

Fri Aug 18, 2017
Class
Instructor
8:30 am - 9:20 am Lagree Fitness
(6 spots left!)
9:30 am - 10:20 am Lagree Fitness
(6 spots left!)
10:30 am - 11:20 am FireBarre
(3 reserved, 7 open)
12:00 pm - 12:50 pm Lagree Fitness
(5 spots left!)

Sat Aug 19, 2017
Class
Instructor
no scheduled classes or training sessions

Sun Aug 20, 2017
Class
Instructor
no scheduled classes or training sessions

Mon Aug 21, 2017
Class
Instructor
6:45 am - 7:45 am Urban Row
(3 reserved, 5 open)

Tue Aug 22, 2017
Class
Instructor
6:00 am - 6:50 am Lagree Fitness
(10 reserved, 2 open)

Wed Aug 23, 2017
Class
Instructor
6:45 am - 7:45 am Urban Row
(0 reserved, 8 open)
8:30 am - 9:20 am Lagree Fitness
(4 reserved, 8 open)
9:30 am - 10:20 am Lagree Fitness
(8 reserved, 4 open)
10:30 am - 11:20 am FireBarre
(0 reserved, 10 open)
12:00 pm - 12:50 pm Lagree Fitness
(7 reserved, 5 open)

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