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Add some stretching, rolling and recovery to your routine! This Saturday at 11:15, join us for a free 30-minute movement recovery class. Sign up now!

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CATE WADE
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CATE WADE


 

Wade-o is a lifelong athlete and it shows in her classes. Departing from the norm, she played Division 1 Field Hockey and currently captains an adult league ice hockey team, where she shows the dudes who is boss. She’s also a NASM-certified trainer and occasional marathoner.

You guessed it. Her classes have an athletic feel to them. She believes the power of her class lies in the people in it, who lead by example and show each other what’s possible. When she isn’t creating in the studio, she’s putting her art-school background to work and watching Boston sports.

KARAOKE GO-TO

Sir Mix-A-Lot's "Baby Got Back"

GUILTY PLEASURE

I Don't Do Guilt

BLAZERS OR TIMBERS?

Winterhawks

<< Schedule for Thu Aug 17, 2017 - Wed Aug 23, 2017 >>


Date:


Thu Aug 17, 2017
Class
Instructor
4:30 pm - 5:20 pm Lagree Fitness
(10 reserved, 2 open)
5:30 pm - 6:25 pm Urban Row
(4 spots left!)

Fri Aug 18, 2017
Class
Instructor
6:00 am - 6:50 am Lagree Fitness
(6 spots left!)
7:00 am - 7:50 am Lagree Fitness
(11 reserved, 1 open)

Sat Aug 19, 2017
Class
Instructor
8:15 am - 9:05 am Lagree Fitness
(7 reserved, 5 open)
9:15 am - 10:10 am Urban Row
(2 spots left!)

Sun Aug 20, 2017
Class
Instructor
no scheduled classes or training sessions

Mon Aug 21, 2017
Class
Instructor
6:00 am - 6:50 am Lagree Fitness
(4 reserved, 8 open)
7:00 am - 7:50 am Lagree Fitness
(5 spots left!)
5:30 pm - 6:20 pm Lagree Fitness
(5 reserved, 7 open)
6:30 pm - 7:20 pm Lagree Fitness
(6 reserved, 6 open)

Tue Aug 22, 2017
Class
Instructor
4:30 pm - 5:20 pm Lagree Fitness
(4 reserved, 8 open)
5:30 pm - 6:25 pm Urban Row
(4 reserved, 4 open)
6:30 pm - 7:20 pm Lagree Fitness
(5 reserved, 7 open)

Wed Aug 23, 2017
Class
Instructor
6:00 am - 6:50 am Lagree Fitness
(8 reserved, 4 open)
7:00 am - 7:50 am Lagree Fitness
(6 reserved, 6 open)

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