Portland native Whitney loves to see Firebrand clients sweat and smile (ideally simultaneously!). Her devotion to Lagree Fitness started in 2011 while she was living in Los Angeles and attending law school. And she has continued to tout the method's ability to combine body awareness, toning, and that cardio heat ever since!
Whitney's fitness past is varied and includes synchronized swimming, modern dance, yoga, and (of course) Lagree. She also loves a good cardio machine (hello stair climber!) and hikes. When she's not in the studio or at her day job, she is probably with family and friends, eating significantly greater than average amounts of popcorn, out walking her rescue terrier and shih tzu or talking about her rescue terrier and shih tzu.
Whitney Button instructs the following:
The Lagree Fitness Method is a high-intensity, low-impact game-changer that fuses the intensity of Crossfit with the precision of Pilates to deliver the most effective and complete workout in the shortest amount of time.
Classes take place on the M3K+ Megaformer and require that participants wear gripped socks and remove their rings.