X

New to Lagree Fitness? Register for our complimentary Lunge & Learn workshop on October 27 at 12:30 in the Pearl. It’s free and it’s fun!

REGISTER NOW

OUR APP  |   NEWSLETTER  |  Firebrand Sports on Instagram  Firebrand Sports on Facebook  Email Firebrand Sports

Skye Stouber

Skye is a professional ballet dancer with extensive training in Stott and Peak Pilates, Gyrotonic Method and, now, the Lagree Fitness Method. Skye trained with Houston Ballet and San Francisco Ballet before beginning his professional career with Oregon Ballet Theater in the Summer of 2018.

Skye’s musicality sets his class apart from the others. An avid Liverpool FC, Trail Blazers and Timbers supporter, Skye enjoys watching games as well as making philosophical comparisons between dance, fitness and sports. If you want to be holding plank all class, trying talking to Skye before class about the Los Angeles Lakers!



Skye Stouber instructs the following:
  • Lagree 45 :: Full Body Focus
  • We utilize the revolutionary Lagree Fitness Method to target the entire body but dedicate 25 minutes of this 45-minute class to crank up the heart rate and add intensity with full body, compound movements. We’ll encourage you to pick up the weights and stay on your toes during the core exercises. It doesn’t get any better than this and will push your limits.

    The Lagree Fitness Method is a high-intensity, low-impact game-changer that fuses the intensity of Crossfit with the precision of Pilates to deliver the most effective and complete workout in the shortest amount of time.

    Classes take place on the M3K+ Megaformer and require that participants wear gripped socks and remove their rings.


  • Lagree 45 :: Arms + Abs Focus
  • We utilize the revolutionary Lagree Fitness Method to target the entire body but dedicate 25 minutes of this 45-minute class to getting your heart rate pumping with the signature core moves, plank variations and oblique twisting you love to hate, along with arm isolations to strengthen and sculpt the upper body. We’ll sprinkle in a few lower body movements to round it out. Great for when your legs are hungover or perfect to add to your weekly routine to ensure a well-rounded, ever-changing, effective challenge.
     
    The Lagree Fitness Method is a high-intensity, low-impact game-changer that fuses the intensity of Crossfit with the precision of Pilates to deliver the most effective and complete workout in the shortest amount of time.
     
    Classes take place on the M3K+ Megaformer and require that participants wear gripped socks and remove their rings.

  • Lagree 45 :: Core Focus
  • We utilize the revolutionary Lagree Fitness Method to target the entire body but dedicate 25 minutes of this 45-minute class to rocking your abs with all the signature core moves, plank variations and oblique twisting you love to hate and to strengthening your lower back. We’ll sprinkle in a little legs and some arms to round out the class. You’ll shred your six-pack, get your obliques on fleek and also strengthen your core to increase balance and improve posture. It’s perfect to add to your weekly routine to ensure a well-rounded, ever-changing, effective challenge.

    The Lagree Fitness Method is a high-intensity, low-impact game-changer that fuses the intensity of Crossfit with the precision of Pilates to deliver the most effective and complete workout in the shortest amount of time.

    Classes take place on the M3K+ Megaformer and require that participants wear gripped socks and remove their rings.


QUICK LINKS
 
 
GET THE LATEST
LET'S CONNECT
 
 
Firebrand Sports on Instagram  Firebrand Sports on Facebook  Firebrand Sports on Twitter  Firebrand Sports on Youtube  Firebrand Sports on Pinterest  Firebrand Sports on Yelp
Lagree Fitness
Portland Thorns FC

© Firebrand Sports 2012-2018. All rights reserved.

JOIN THE TEAM   |   TERMS   |   PRIVACY   |   LOCATIONS