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Add some stretching, rolling and recovery to your routine! This Saturday at 11:15, join us for a free 30-minute movement recovery class. Sign up now!

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Kristine Sheldon

The Energizer Bunny’s got nothing on Kristine. This east coast native is all about pushing fitness boundaries – hers – and yours! Kristine loves the “domino effect” in group fitness classes, where you feed off everyone’s energy and end up kicking your own butt!

When she’s not lighting a fire under yo’ booty, Kristine’s out in nature: camping, hiking and drinking wine. Chickens take cover! Kristine’s been known to down 18+ chicken wings in one setting. Easily.



Kristine Sheldon instructs the following:
  • Full Tilt Cycling
  • A whole-body, cardio-intense class on the RealRyder focused on keeping you moving to the rhythm of the music! We'll hit your cardio, strength and flexibility, maximizing your time. Expect choreography, upbeat music and high energy!

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