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Lagree Fitness


This class is taught by:

Cate Wade

Wade-o is a lifelong athlete and it shows in her classes. Departing from the norm, she played Division 1 Field Hockey and currently captains an adult league ice hockey team, where she shows the dudes who is boss. She’s also a NASM-certified trainer and occasional marathoner.
 
You guessed it. Her classes have an athletic feel to them. She believes the power of her class lies in the people in it, who lead by example and show each other what’s possible. When she isn’t creating in the studio, she’s putting her art-school background to work and watching Boston sports.

Sara Stimac

Sara is the co-founder and owner of Firebrand. Sara’s love of fitness and sports came from a shared passion with her father, John. She began in ballet and jazz as a kid but quickly outgrew her tutu and traded it in for sneakers. Sara began her fitness career as a step aerobics instructor (grapevine!). Sara counts herself blessed to have discovered Lagree Fitness during her hectic years as an entertainment lawyer in LA.
 
An avid sports fan, Sara brings the coaching element into her classes, along with humor and bumping beats. When she’s not inspiring you to step out of your comfort zone, Sara’s watching the Cubs, taking selfies with her black cats or whipping up some healthy Swedish meatballs.

Abigail Parker

Abigail enrolled in dance lessons at an early age to "use up” her “extra energy." After several years of training, she went on to dance professionally. Her fascination with how fitness could help people reach their maximum potential led Abigail to put her talents to work at Firebrand.
 
Abigail is driven by a desire to not only improve herself, but inspire others to do the same - no matter what obstacles may stand in the way. When she’s stressed, Abigail finds healing in nature. She also hopes to find it soon in a Husky puppy! 

Kelsey Hough

Kelsey was raised on sports and fitness. Growing up she played softball and took dance lessons (everything from ballet to jazz to Polynesian). Kelsey and her dad bonded over sports – and she’s turned that enthusiasm into a career with the Timbers FC.
 
Kelsey loves a killer leg series and to challenge her classes to outperform themselves. Don’t mess with Kelsey. Not only is she a brainiac who is good at math but she’s also a Double Duck, with a B.A. in Business Admin and an MBA from U of O.

Kate Cary

Kate is an “OG” Firebrand, instructing since we began. Although this natural athlete can do it all (soccer, cross-country, skiing, volleyball, surfing, etc.), her absolute passion is instructing fitness classes. She loves the energy and accountability of the classes and working with people and learning about their lives and goals.
 
Kate loves the community at Firebrand, which she described as “like-minded, driven people who go after their dreams one class at a time.” When she’s not helping people shred it, she bartends and is nanny to a total cutie patootie!
Lagree Fitness is a high-intensity, low-impact game-changer that fuses the intensity of Crossfit with the precision of Pilates to deliver the most effective and complete workout in the shortest amount of time. Classes take place on the state-of-the-art Megaformer and require that participants wear gripped socks.

Upcoming classes:

  • Sat Oct 21 8:15 am - 9:05 am with Cate Wade
  • Sat Oct 21 9:15 am - 10:05 am with Sara Stimac
  • Sat Oct 21 10:15 am - 11:05 am with Sara Stimac
  • Sat Oct 21 11:15 am - 12:05 pm with Abigail Parker
  • Sun Oct 22 8:15 am - 9:05 am with Kelsey Hough
  • Sun Oct 22 9:15 am - 10:05 am with Abigail Parker
  • Sun Oct 22 10:15 am - 11:05 am with Kate Cary
  • Sun Oct 22 11:15 am - 12:05 pm with Kate Cary
  • Mon Oct 23 6:00 am - 6:50 am with Cate Wade
  • Mon Oct 23 7:00 am - 7:50 am with Cate Wade
  • Mon Oct 23 8:30 am - 9:20 am with Kate Cary
  • Mon Oct 23 9:30 am - 10:20 am with Kate Cary
  • Mon Oct 23 12:00 pm - 12:50 pm with Kate Cary
  • Mon Oct 23 4:30 pm - 5:20 pm with Cate Wade
  • Mon Oct 23 5:30 pm - 6:20 pm with Cate Wade
  • Mon Oct 23 6:30 pm - 7:20 pm with Kelsey Hough
  • Tue Oct 24 6:00 am - 6:50 am with Cate Wade
  • Tue Oct 24 7:00 am - 7:50 am with Sara Stimac
  • Tue Oct 24 10:30 am - 11:20 am with Abigail Parker


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