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Our Sixth Anniversary Specials have dropped! Grab 6 Classes for $96 online HERE or EMAIL US to lock in the Unlimited for $189/mo with the 6 Month Prepay..

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The Mashup is the best calorie-torching, ass-kicking good time you can find in fitness. It's a fresh, fun, low-impact, full body 50-minute workout that split between cardio, strength training and core work utilizing the Lagree Fitness method on the revolutionary M3K+ Megaformer and intervals on and off the Water Rower to build lean muscle and burn fat. 
 
Gripped socks and sneakers are required.

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