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New to Lagree Fitness? Register for our complimentary Lunge & Learn workshop on August 12 at 12:30 in the Pearl. It’s free and it’s fun!

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The Mashup :: Lagree Fitness + Urban Row


This class is taught by:

Sara Stimac

Sara is the co-founder and owner of Firebrand. Sara’s love of fitness and sports came from a shared passion with her father, John. She began in ballet and jazz as a kid but quickly outgrew her tutu and traded it in for sneakers. Sara began her fitness career as a step aerobics instructor (grapevine!). Sara counts herself blessed to have discovered Lagree Fitness during her hectic years as an entertainment lawyer in LA.
 
An avid sports fan, Sara brings the coaching element into her classes, along with humor and bumping beats. When she’s not inspiring you to step out of your comfort zone, Sara’s watching the Cubs, taking selfies with her black cats or whipping up some healthy Swedish meatballs.
The Mashup is the best calorie-torching, ass-kicking good time you can find in fitness. It's a fresh, fun, low-impact, full body 50-minute workout that split between cardio, strength training and core work utilizing the Lagree Fitness method on the revolutionary M3K+ Megaformer and intervals on and off the Water Rower to build lean muscle and burn fat. 
 
Gripped socks and sneakers are required.

Upcoming classes:

  • Sun Aug 26 9:30 am - 10:20 am with Sara Stimac
    at Lake Oswego
  • Sun Sep 02 9:30 am - 10:20 am with Sara Stimac
    at Lake Oswego
  • Sun Sep 09 9:30 am - 10:20 am with Sara Stimac
    at Lake Oswego


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